Oat, Chia & Matcha Overnight Pudding

Oat, Chia & Matcha overnight pudding

I’ve been having this Oat, Chia & Matcha Overnight Pudding at least once a week, and it has quickly become one of my favorite breakfasts! It’s nutritious, satisfying, and super easy to make—perfect for busy mornings. The best part? This recipe can be easily doubled or tripled for meal prep, so you always have a healthy option ready to go!

Why You’ll Love This Recipe

✔ Quick & Easy – Takes just a few minutes to prepare.✔ No Cooking Required – Just mix, refrigerate, and enjoy!✔ Nutritious & Satisfying – High in fiber, protein, and healthy fats.✔ Customizable – Add your favorite toppings for extra flavor and texture.

Ingredients

To make this delicious overnight pudding, you’ll need:

• ½ cup old-fashioned oats – Provides fiber and long-lasting energy.

• ½ tbsp chia seeds – Adds protein, fiber, and omega-3s.

• 1 tsp matcha powder – A natural source of antioxidants and caffeine.

• ⅔ cup plant-based milk (vanilla-flavored optional) – Creates a creamy consistency.

• ½ cup Greek yogurt (vanilla-flavored optional) – Adds protein and probiotics.

• 1 tsp vanilla extract (omit if using flavored milk or yogurt) – Enhances the flavor.

  
  

💡 Tip: You can double or triple the ingredients if you’re meal-prepping for the week!

For the video

https://www.instagram.com/p/DGOWryrvE4Q/

Instructions

Step 1: Layer the Ingredients

In a jar or bowl, add the old-fashioned oats, chia seeds, and matcha powder.

Step 2: Add Liquids

Pour in the plant-based milk and Greek yogurt. If using, add vanilla extract for extra flavor.

Step 3: Mix Gently

Stir everything together just enough to incorporate the matcha powder.

Step 4: Refrigerate

Cover and let it sit in the fridge for at least 3 hours, preferably overnight, so the oats and chia seeds can absorb the liquid and soften.

Step 5: Serve & Enjoy

Before eating, give the pudding a good stir. Top with fresh fruit, nuts, or a drizzle of honey for added sweetness and crunch.

Topping Ideas

🍓 Fresh berries (strawberries, raspberries, blueberries)

🥜 Nuts & seeds (almonds, walnuts, pumpkin seeds)

🍯 Drizzle of honey or maple syrup

🥥 Shredded coconut

🍫 Dark chocolate chips

Storage Tips

🔹 Store in an airtight container in the fridge for up to 3 days.

🔹 Meal prep tip: Make multiple servings in jars for grab-and-go breakfasts!

Final Thoughts

This Oat, Chia & Matcha Overnight Pudding is the perfect healthy, convenient, and delicious breakfast option. Whether you’re rushing in the morning or just want something refreshing and nutritious, this recipe will become a go-to in your routine!

Try it out and let me know what toppings you love the most! 🍵💚